Thursdays 9:00 PM on ABC
Greys-anatomy

Justin Chambers: Feeling Better

by at . Comments

Grey's Anatomy star Justin Chambers is finally doing better.

"I'm doing really good â€" I'm actually sleeping!" Chambers, 37, who plays Dr. Alex Karev on the ABC hit, told a reporter at the kick-off party for the Butterfly Ball Tuesday at Saks Fifth Avenue in Beverly Hills.

In January, Chambers voluntarily checked himself in at UCLA Medical Center to get help with a pre-existing sleeping disorder for three days.

These days, "I am really enjoying life," the Grey's Anatomy actor said.

Justin Chambers and Keisha Chambers Photo

What's helping Justin Chambers (with wife Keisha) settle his life down?

Bikram yoga, which he's been doing for the past two months.

"It is where you sit in a 104-degree room, and you stretch for an hour-and-a- half," he explained. "I swear by it â€" it's incredible."

His wife Keisha Chambers â€" with whom he has five kids â€" has also been a source of support.

"We are going on 14 years," Justin Chambers said. "When we get to 50, we will send you a postcard!"

Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.

Tags:
Like Us On Facebook

Want more Grey's Anatomy?

Sign up for our daily newsletter and receive the latest tv news delivered to your inbox for free!

More From TV Fanatic

A-new-assitant

Grey's Anatomy Season 11: All About Meredith!

Grey's Anatomy Season 11 will be all about Meredith. Read on for some Shonda Rhimes-based scoop!
Abc-renewals-2014-2015_greys-anatomy

ABC Announces Fall Premiere Dates

ABC has unveiled the fall premiere dates for Scandal, Grey's Anatomy and a lot more. Get that DVR ready!
Katherine-heigl-on-nbc

Katherine Heigl Responds: Does She Regret Leaving Grey's? Is She Difficult?

Does Katherine Heigl regret leaving Grey's Anatomy? The actress has answered that question.
Siblings-at-work

Grey’s Anatomy Season 11: Major Casting News!

Caterina Scorsone just received a series promotion. She will be a regular on Grey’s Anatomy this fall.

Avatar

That is so cute that he has a wife and 5 kids. I never would have thought. Good for them!!