Justin Chambers: Feeling Better

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Grey's Anatomy star Justin Chambers is finally doing better.

"I'm doing really good â€" I'm actually sleeping!" Chambers, 37, who plays Dr. Alex Karev on the ABC hit, told a reporter at the kick-off party for the Butterfly Ball Tuesday at Saks Fifth Avenue in Beverly Hills.

In January, Chambers voluntarily checked himself in at UCLA Medical Center to get help with a pre-existing sleeping disorder for three days.

These days, "I am really enjoying life," the Grey's Anatomy actor said.

Justin Chambers and Keisha Chambers Photo

What's helping Justin Chambers (with wife Keisha) settle his life down?

Bikram yoga, which he's been doing for the past two months.

"It is where you sit in a 104-degree room, and you stretch for an hour-and-a- half," he explained. "I swear by it â€" it's incredible."

His wife Keisha Chambers â€" with whom he has five kids â€" has also been a source of support.

"We are going on 14 years," Justin Chambers said. "When we get to 50, we will send you a postcard!"

Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.


That is so cute that he has a wife and 5 kids. I never would have thought. Good for them!!


Grey's Anatomy Quotes

There's a reason I said I'd be happy alone. It wasn't 'cause I thought I'd be happy alone. It was because I thought if I loved someone and then it fell apart, I might not make it. It's easier to be alone, because what if you learn that you need love and you don't have it? What if you like it and lean on it? What if you shape your life around it and then it falls apart? Can you even survive that kind of pain? Losing love is like organ damage. It's like dying. The only difference is death ends. This? It could go on forever.


If I did my job well, it's not because people listened to me. It's because they believed in me. Believed that I knew them well enough and believed in them enough to tell them how and when to use their brilliance.