Justin Chambers: Feeling Better

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Grey's Anatomy star Justin Chambers is finally doing better.

"I'm doing really good â€" I'm actually sleeping!" Chambers, 37, who plays Dr. Alex Karev on the ABC hit, told a reporter at the kick-off party for the Butterfly Ball Tuesday at Saks Fifth Avenue in Beverly Hills.

In January, Chambers voluntarily checked himself in at UCLA Medical Center to get help with a pre-existing sleeping disorder for three days.

These days, "I am really enjoying life," the Grey's Anatomy actor said.

Justin Chambers and Keisha Chambers Photo

What's helping Justin Chambers (with wife Keisha) settle his life down?

Bikram yoga, which he's been doing for the past two months.

"It is where you sit in a 104-degree room, and you stretch for an hour-and-a- half," he explained. "I swear by it â€" it's incredible."

His wife Keisha Chambers â€" with whom he has five kids â€" has also been a source of support.

"We are going on 14 years," Justin Chambers said. "When we get to 50, we will send you a postcard!"

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That is so cute that he has a wife and 5 kids. I never would have thought. Good for them!!

Grey's Anatomy Quotes

Just because we can live without something, it doesn't mean we have to.

Meredith

Derek: I am calling post-it, Zola, Bailey, the tumors on the wall, ferryboat scrub caps. I thought D.C. was everything. I was wrong. You... you're everything. I love you and I'm not going to stop loving you. I can't live without you. I don't want to live without you, and I'm going to do everything in my power to prove it.
Meredith: I can live without you, but I don't want to. I don't ever want to.