30 Rock Recap: "Retreat to Move Forward"

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Last night on 30 Rock, Kenneth tried to get Tracy to eat better, Frank edited Janis Joplin's Wikipedia page to mess with Jenna, and Jack brought Liz to a corporate retreat.

Really. These are the primary plot lines on 30 Rock. What a great show.

Follow the link for a recap of "Retreat to Move Forward," then watch the full episode below!

[video url="/videos/retreat-to-move-forward-full-episode/" title="Retreat To Move Forward: Full Episode"] [/video]

Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.

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30 Rock Quotes

Fine, I will try the other location. But frankly, LaDonica, you have not been real helpful.

Kenneth

I believe that when you have a problem, you talk it over with your priest, or your tailor, or the mute elevator porter at your men's club. Then you take that problem and you crush it with your mind vice. But for lesser beings, like curly haired men and people who need glasses, therapy can help.

Jack