Hotch: A sniper can wait up to 72 hours without sleeping.
Mays: Seriously?
Rossi: That's part of their training. They can stay awake for 72 hours and remain completely focused on their target.
Mays: How?
Hotch: By using a mental exercise called "fantasy integration". A sniper creates a scenarios involving a target that keeps that person at the forefront of their mind.
Morgan: Often they'll imagine a place where they're with the target, doing something together that takes time. For example, building a car.
JJ: For some, the fantasy begins the minute they're assigned a target. Then nothing will distract them.


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Episode:
Criminal Minds Season 9 Episode 3: "Final Shot"
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Criminal Minds
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Criminal Minds Season 9 Episode 3 Quotes, Criminal Minds Quotes
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Criminal Minds Season 9 Episode 3 Quotes

Hotch: A sniper can wait up to 72 hours without sleeping.
Mays: Seriously?
Rossi: That's part of their training. They can stay awake for 72 hours and remain completely focused on their target.
Mays: How?
Hotch: By using a mental exercise called "fantasy integration". A sniper creates a scenarios involving a target that keeps that person at the forefront of their mind.
Morgan: Often they'll imagine a place where they're with the target, doing something together that takes time. For example, building a car.
JJ: For some, the fantasy begins the minute they're assigned a target. Then nothing will distract them.

Our most basic common link is that we all inhabit this planet. We all breath the same air. We all cherish our children's future. And we are all mortal - John F. Kennedy.

Rossi