An office... is as safe as the people in it. And sometimes those people can drive you to do crazy things to show the dangers of the office. That's the danger I found myself in today. I saved a life. My own. Am I a hero? I really can't say. But, yes.

Michael

Toby: Creed is eating an apple. I found a potato.
Pam: Hey Creed.
Creed: Hey!
Pam: Hey.
Creed: Hello. [Jim replaces Creed's apple with a potato, Creed takes a bite of the potato]
Pam: Yes!
Kevin: Here you go. [hands money]
Toby: Nice.

Kelly: So then the next movie moves to the top of the queue. So number five becomes number four, number six becomes number five, number three becomes number two, etc, etc. And let's just say that I just sent back Love Actually, which was awesome. And they sent me Uptown Girls, which is also awesome. But guess what, now I want to see love actually again, but it's at the bottom of the que! Oh no, what do I do!? What I do, is this. I go online, I go click, click, click. And I change the order of the que, so that I can see Love Actually as soon as I want to. It's so easy, Ryan. Do you really not know how Netflix works?
Ryan: I guess I forgot.
Kelly: You're such a ditz.
Kevin: Ryan, well done. Two minutes, forty-two seconds. Additionally, Pam, you win ten because she said "awesome" 12 times, and Jim, you win five because she mentioned six romantic comedies.

Michael: You may be asking yourself, "What am I doing on a trampoline?" Well, I thought I'd bounce here for a while, relieve some stress, and then move on with my day. Not! Here's the plan. Dwight, is going to gather all of the office workers and all of the warehouse guys, we're going to have another safety seminar. Only this time, where's Michael? Oh my God! He is on the roof! Now I have got their attention. I... tell them, about the cold hard facts of depression. And then I say, "Hey! You ever seen a suicide?" And I jump. And they freak out. And they get to see... the dangers of depression with their own eyes. Nice side note: They might think "Hey, I should have been nicer to Michael." But that's... not why I'm doing this... Then, I land on the trampoline, take a couple extra bounces for fun. I climb off, walk around the corner... Ta-freakin'-da!

Michael: They use props. They use visual aids, and they just made us look like dopes.
Dwight: Idiots! God, what are we gonna do!?
Michael: I don't know, I don't know. Because you know what our killer is? Depression-
Dwight: Wolves.

Michael: Toby now has the floor... and he is going to try not to screw this up, like everything else in his life. Let me rephrase that. I believe that you can do safety training and make it sound just as good as Darryl. Here we go!
Toby: Ok, um, one thing that you're gonna want to look out for is carpal tunnel syndrome. It's recommended that you take a ten minute break from typing every hour. For your circulation, you're gonna want to get up out of your chairs and uh, and move around about ten minutes every hour.
Michael: Yes, good. Fine. Like stretching and...
Toby: Um, yeah. You're computer screen can be a big strain on your eyes, so uh, it's also recommended that you step away for about... about ten minutes every hour.
Michael: Wow, that is... that time really adds up. That's like... a half an hour, every hour?
Darryl: Take them at the same time.
Michael: Ok, you know what? You're making it sound kind of lame. So, skip ahead to the really dangerous stuff. Like sometimes computers can explode, can they not?
Toby: No, no. Um, you always want to keep a sweater or cardigan of some sort, in case it gets drafty.
Ryan: What about a long sleeve T?
Toby: Well, that'll work.
Kevin: Long johns? A shaw?
Toby: You know, anything that warms you.
Michael: Ok, you know what? I think that everybody is going to vomit due to boredom.

Darryl: The baler can flatten a car engine. It can cut off your arm and crush your entire body without skipping a beat.
Dwight: Yeah!
Andy: It's on!
Darryl: How many people a year do you think get their arms cut off in a baler?
Michael: Bail'er? I hardly know her.
Lonny: Dammit, Michael. Pay attention, man.
Darryl: Anybody wanna take a guess? Anybody?
Kevin: Five bucks says it's over 50.
Jim: You really wanna bet?
Darryl: Anybody?
Kevin: Ever since March Madness ended, I am so bored.

We do safety training every year, or after an accident. ... We've never made it a full year. This particular time, I was reaching for a supply box on the top shelf, when one office worker, who shall remain nameless, kicked the ladder out from under me and yelled...

Darryl

Darryl: Now, this is the forklift. You need a license to operate this machine. That means the upstairs office workers can't drive it. ... Quiz! Mike.
Michael: Hmm.
Darryl: Should you drive the forklift?
Michael: I can, and I have.
Darryl: No! No no no no no! I said should you. You should not drive it. You should not drive the forklift, you understand?
Lonny: You're not allowed to drive the forklift.
Darryl: It's not safe, you don't have a license.
Michael: Guys, I'm not the only one who's driven the forklift. Pudge has driven the forklift.
Madge: Madge.
Michael: I thought your name was Pudge?
Madge: No, it's always been Madge.
Michael: Okay. Um, her.

Today is Safety Training Day. Toby is leading ours upstairs. Yeauck. But, I am giving everyone a little bit of a treat. We are going to listen in on Darryl's presentation to the warehouse. And if I know Darryl, it gonna be zoppity.

Michael

Yes, I have decided to shun Andy Bernard for the next three years. Which I'm looking forward to. It's an Amish technique. It's like slapping someone with silence. I was shunned from the age of four until my sixth birthday... for not saving the excess oil from a can of tuna.

Dwight

Andy: Mornin' Jim.
Jim: Hey, Andy. How are you, man?
Andy: Good. Drew.
Jim: What's that?
Andy: You can call me Drew.
Jim: No, I'm not gonna call you that.
Andy: Cool. I can't control what you do. I can only control what I do.
Jim: Andy.
Andy: Drew.

The Office Season 3 Episode 19 Quotes

Michael: I saved a life: my own. Am I a hero? I really can't say... but, yes.

Dwight: Jim, could you please inform Andy Bernard that he is being shunned?
Jim: Andy, Dwight says welcome back and he could use a hug.
Dwight: Okay, tell him that that's not true.
Jim: Dwight says that he actually doesn't know one single fact about bear attacks.
Dwight: Okay, no, Jim, tell him bears can climb faster than they can run. [Andy walks away] Jim! Tell him!
Jim: Andy... nah, he's too far.
Dwight: Damn you.