Viewers said goodbye to one character last night on Heroes, while another regained most of his former abilities.

Does that mean "Cold Snap" was a quality episode? Of course not. It was all over the place, with an utter lack of cohesiveness and logic ruling the hour.

Read more about it now via this detailed recap.

If we were Ali Larter, we'd run as far away from Heroes as we could, as well.

Matt Richenthal is the Editor in Chief of TV Fanatic. Follow him on Twitter and on Google+.