We are an internationally recognized competitive sport. We spend 20 hours a week practicing. We bench press twice our weight and run a 7 minute mile. We compete with broken thumbs and twisted ankles, smiling through the pain. We are athletes.


If stopping a monster means becoming a monster yourself, is it worth it?


I don't care what people think of me. I get things done.


Success allows people to become who they truly are.


When I'm near you and I'm not stifling the urge to strangle you like I am right now, all i can think about is being with you, holding you, kissing you.

Dan [to Marti]

Marti: I would hate to see us lynched by an angry mob of cheerleaders.
Dan: Pitchforks and pom poms.

This program is garbage and so are you.


Vanessa: I'm sick of the games.
Red: Me too, but you play the hand that your dealt.

You don't achieve perfection by worrying what the competition is doing.


You are champions of the spirit. You ignore the scoreboard. Long odds are irrelevant.


Every day I get thrown high into the air and slammed head first into a two inch mat with a smile on my face. It takes a lot more than some scrawny Irish guy to hurt me.

Savannah [to Dan]

Guard your principles jealously, because at the end of the day, that's all a man has.


Hellcats Quotes

There is a scholarship for cheerleading? For being a football groupie?


You know what gets me through? Hope.