Milo Ventimiglia Opens Up About Alexis Bledel

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Milo Ventimiglia is a private individual.

Good luck getting the Heroes star to talk about his love love. But in a recent interview with Men's Fitness, Ventimiglia did comment on his break-up with Gilmore Girls' actress Alexis Bledel:

"There's an emotion that goes with that, and it's reflected in you physically," he said. "I didn't really keep myself together as I should have. Once I got through that hardship and emotional hurt, I started wanting to take care of my body more and present myself as a better person."

It definitely worked, as co-stars and fans can attest to. Especially once they take a look at the picture below, courtesy of this magazine's photo shoot:

Milo Ventimiglia Shirtless

Matt Richenthal is the Editor in Chief of TV Fanatic. Follow him on Twitter and on Google+.

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Mohinder: (voiceover) There are many ways to define our fragile existence; many ways to give it meaning. But it is our memories that shape its purpose and give it context. The private assortment of images: fears, loves, regrets… for it’s the cruel irony of life that we are destined to hold the dark with the light, the good with the evil, success with disappointment… this is what separates us, what makes us human. And in the end, we must fight to hold on to.

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