Another Date - This Is Us Season 4 Episode 10

Jack and Rebecca go on another date while in the present, Randall goes to LA to support his mom on This Is Us Season 4 Episode 11.
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Rebecca and Her Mom - This Is Us Season 4 Episode 10

Young Rebecca is not in the mood for her mom, while in the present Randall goes to LA to support Rebecca on This Is Us Season 4 Episode 11.
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Janet Malone Returns - This Is Us Season 4 Episode 10

Janet Malone returns in the past storyline on This Is Us Season 4 Episode 11, while in the present Randall goes to LA to support Rebecca.
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Waiting For Jack - This Is Us Season 4 Episode 10

Young Rebecca waits for Jack, while in the present Randall goes to LA to support her on This Is Us Season 4 Episode 11.
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Randall Goes to LA - This Is Us Season 4 Episode 10

Beth is left to deal with the kids when Randall goes to LA to support Rebecca on This Is Us Season 4 Episode 11.
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Tess Checks Her Phone - This Is Us Season 4 Episode 10

Tess checks her phone while elsewhere, Randall goes to LA to support Rebecca on This Is Us Season 4 Episode 11.
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Meeting His Crossfit Buddies - This Is Us Season 4 Episode 10

Kate meets Toby's Crossfit buddies in an effort to keep her marriage together on This Is Us Season 4 Episode 11.
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Growing Apart - This Is Us Season 4 Episode 10

Kate worries that she and Toby are growing apart after reading that text message on This Is Us Season 4 Episode 11
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Kate Worries - This Is Us

Kate worries that her relationship with Toby is in trouble on This Is Us. "Lights and Shadows" is the tenth episode of the show's fourth season.
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Deja Isn't Happy - This Is Us Season 4 Episode 9

Deja isn't at her happiest during the Pearson family Thanksgiving in Philly on This Is Us Season 4 Episode 9.
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Pensive Randall - This Is Us Season 4 Episode 9

Randall has a lot on his mind during the Pearson family Thanksgiving on This Is Us Season 4 Episode 9.
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Sister-in-Laws Bond - This Is Us Season 4 Episode 9

Kate and Beth spend time together during the Pearson family Thanksgiving on This Is Us Season 4 Episode 9.
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This Is Us Season 4 Quotes

[Jack and Rebecca kiss]
Rebecca: I'm not calling you first.
Jack: I'm not calling YOU first.

Rebecca: How long have I been out?
Jack: Just a few minutes.
Rebecca: Great third date. Isn't it crazy? A few weeks ago I was in a bar looking at a cute guy -- not you, you came later. But isn't it weird how meeting someone can change everything?