Ryan Seacrest doesn't just host American Idol.
He also leads a radio show on an L.A. radio station - and was stuck doing an interview with the bane of reality television existence earlier this week.
Yes, that's Heidi Montag and Spencer Pratt, stars of MTV's The Hills, by the side of our favorite metrosexual host. We hope he took a long shower after this photo was taken...
Want more American Idol?
Sign up for our daily newsletter and receive the latest tv news delivered to your inbox for free!