Zoey's Extraordinary Playlist
Sundays 8:00 PM on NBCHave you not discovered the absolute joy of being in charge yet? Just give half of your...
Simon: That’s a lot of caffeine, friend.
Zoey: I’m just tired and weary and other drowsy words like that. Maybe it’s because SPRQPoint is falling apart, or maybe it’s because I’m not sleeping. Question, is sleep important?
Simon: I heard it is. How much sleep are we talking?
Zoey: Last night I’d say a whopping two to three hours before waking up to another horrible dream.
Simon: Oh man, been there. Had a lot of bad dreams after my dad died.
Zoey: How do I get them to stop because I feel like I’m losing it.
Simon: It didn’t stop. Not for a while, but I talked to my therapist and he gave me some books. They all said that reducing stress can help with sleep, so that might be a good place to start.
Zoey: OK, well, reducing stress is a little tricky since I’ve taken over the fourth floor and have 10 times the responsibility now.
Simon: Have you not discovered the absolute joy of being in charge yet? Just give half of your responsibilities to other people. Take the important stuff for yourself and give away the rest.