Picard was absolutely right. It was the best thing to ever happen to us. Look, we even made a mural. See, there’s the Enterprise leaving us with no drugs. And here’s all of us, freaking out. We were in a bit of a bad place for the first, oh, ten … fourteen years. But we figured it out! Once we shook the old demons out, we focused on healthy diet and fitness. You could say we’re addicted to that now! [laughs]

B’neer

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Star Trek: Lower Decks Season 3 Episode 9: "Trusted Sources"
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Star Trek: Lower Decks
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Star Trek: Lower Decks Season 3 Episode 9 Quotes

Victoria: Wow, Captain, I have to tell you, covering a California-class ship is really special for me. My family’s from Flagstaff.
Freeman: Yes, Arizona is very near California.

Ransom: Ensign, if I were you, I would make myself scarce for the next couple days.
Mariner: Please. Reporters love me. Plus, I’m so good at my job, I’m like a second captain. Yeah, like a mini captain. Like a little, sweet, baby captain.
Freeman: We may want to roll out some duty changes to make a good first impression.