Admission: I know absolutely nothing about The Green Arrow.
I didn't watch Smallville and I've never read a comic book in my life.
But having just returned from The CW Upfront, I can confidently say that I'll be tuning in to The CW on Wednesday nights this fall for Arrow, which stars Stephen Amell as Oliver Queen, a billionaire who returns to the life he knew about an accident left him presumed dead for five years.
Except Oliver isn't the Oliver everyone knew from before. He's changed, he's focused his energy on bringing down evil and, as you can see here, he can do some ridiculous exercises: