Toby: We keep having the same argument over and over.
Kate: I know.
Toby: You're upset that I'm not around more, I'm sensitive about that. Pointed jabs, rinse and repeat.
Kate: I know.
Toby: But in that argument, I just want to say, we were both fat kids and it was hell. And Jack has our genes so if I can help him eat healthy and avoid that, I will.

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This Is Us Season 6 Episode 7: "Taboo"
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This Is Us Season 6 Episode 7 Quotes

Kate: I'm writing down the sugar pie recipe in case I forget the secret ingredient.
Rebecca: You mean in case I forget. But I can't forget, because these recipes are buried deep inside me.

Rebecca: Aren't we going to have any?
Rebecca's mother: We need to watch ourselves.