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Finishing that 5k, was the hardest thing I have ever had to do. I ate more fettuccine alfredo and drank less water, than I have in my entire life. People always talk about triumphs of the human spirit, well today I had a triumph of the human body. That's why everybody was applauding for me at the end. My guts and my heart, and while I eventually puked my guts out, I never puked my heart out. And I'm very, very proud of that.Michael