30 Rock Season 3

"Kidney Now!"

Jack's biological father's health hangs in the balance. Liz draws attention as a relationship expert, despite her own failed relationships. Tracy is invited to speak at his old high school.

"Mamma Mia"

Liz and Tracy encourage Jack to search for his real father. Tracy meets his new found illegitimate son, but Liz and Pete question the son's intentions.

"The Natural Order"

Liz reprimands Tracy in front of the TGS staff. Jack remembers some unpleasant memories of his father after his mother visits. Jenna adopts a pet gibbon.

"The Ones"

Jack goes shopping for an engagement ring, for Elisa, with Liz. Elisa tells Liz a secret, and a prank results in an injury back at TGS.

"Jackie Jormp-Jomp"

Liz Lemon is feeling lost without TGS and the stress that comes with her job now that she's serving her two-week suspension.


The recession hits close to home as Jack announces budget cuts at TGS upon the 50th anniversary episode of the hit show-within-a-show.

"Apollo, Apollo"

Jack turns 50, Dennis returns with a confession to Liz, and Kenneth and Pete try to help Tracy fulfill a childhood dream.

"The Bubble"

Liz learns that Drew's charm has gotten him special treatment. Jack attempts to renegotiate Tracy's contract. Jenna gets a new hairstyle to capture public attention.

"The Funcooker"

Liz has to leave Jack and the rest of the TGS cast and crew unmanaged when she has to do jury duty.

"Goodbye, My Friend"

Liz tries to adopt the baby of a pregnant teen. Jenna tries to alert the TGS crew that it is her birthday. Frank tells Jack about his daddy issues.

"Larry King"

Jack considers taking the next step with Elisa, while Tracy causes mayhem with an appearance on Larry King Live.

"St. Valentine's Day"

Liz insists on having her first date with Drew on Valentine's Day. Jack has to spend his at church with Elisa, and Kenneth tries to help Tracy win the affection of a new TGS member.


Liz gets a new love interest, Jack meets Elisa's grandmother and Tracy parties with the interns at TGS... if he can keep up.

"Retreat To Move Forward"

Kenneth helps Tracy with a diabetes scale, while Jenna prepares to play Janis Joplin and Liz goes with Jack to a corporate retreat.

"Flu Shot"

Jack won't allow the staff to get flu shots from Dr. Spaceman. Liz Lemon is upset.

"Senor Macho Solo"

Jenna is concerned when Liz Lemon becomes attracted to a new man. Salma Hayek guest stars as Elisa, Jack's mom's nurse.

"Christmas Special"

Liz helps a charity for children after her parents ditch their Christmas holiday plans. Jack's mother stops him from going on a Christmas vacation.


Liz Lemon attends her high school reunion. Don Geiss returns and announces a new CEO.

"Gavin Volure"

Liz meets one of Jack's friends, eccentric businessman Gavin Volure, when the pair attend a dinner party. Gavin, after offering Jack a s...

"The One with the Cast from Night Court"

Liz's obsessive friend Claire (Jennifer Aniston) comes to town and immediately becomes involved with Jack, who can't seem to stop hooking...

"Believe in the Stars"

To get out of jury duty, Liz flies to Chicago only to be sat next to Oprah Winfrey on her return flight to New York. An argument between...


Liz tries to stop the TGS staff from ruining her chances at adoption when an adoption agency evaluator, Megan Mullally, comes to 30 Rock ...

30 Rock
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30 Rock Season 3 Quotes

If there's one thing I learned from you, Jack, it's to keep your friends close and your enemies so close that you're almost kissing.


Liz: I got rid of all my Colin Firth movies in case they consider it erotica.
Jack: That man can wear a sweater.